A small habit makes a big difference

I used to hate having to any kind of year end reviews when I worked in an office and I was always told by people far more intelligent than me that I should have been tracking my progress and my success far more regularly than once a year!

I eventually learned my lesson and actually discovered that daily mindset tracking was going to become one of the biggest fundamental shifts in my life.

I started to implement a few years ago. To say that it was insightful to be able to understand who and what was having an impact on me is an understatement.

It's why I encourage all of my clients to track their days, ensure they are using a gratitude practice, visualizing and generally keeping track of things through the day.

It is my hope that you also start to track your mindset daily and begin to learn things about yourself that you may not have known.